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<channel>
	<title>Jackie Gay</title>
	<atom:link href="http://jackiegay.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://jackiegay.co.uk</link>
	<description>Join Jackie and her sailing partner Allan Smith in their campaign to represent Great Britain at the 2008 Paralympics in China.</description>
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		<title>The light in BC</title>
		<link>http://jackiegay.co.uk/the-light-in-bc/</link>
		<comments>http://jackiegay.co.uk/the-light-in-bc/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 15:33:08 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/?p=29</guid>
		<description><![CDATA[Ok, a quick update.
Allan and I didn&#8217;t make it to the Beijing Games, we missed selection in our class by one place. However we are still sailing together and will be competing in the Sail for Gold regatta in Weymouth this September and also the IFDS World Championships in Greece in October. After that, there [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, a quick update.<br />
Allan and I didn&#8217;t make it to the Beijing Games, we missed selection in our class by one place. However we are still sailing together and will be competing in the Sail for Gold regatta in Weymouth this September and also the IFDS World Championships in Greece in October. After that, there will be forks in the road to choose&#8230;</p>
<p>In the meantime I have been getting back to basics and sailing as much as possible. 10,000 hours, so they say, to get really good at anything. So there&#8217;s a long way to go. But I have done a lot of sailing over the last year and have plans to do a lot more. I&#8217;ve been spending time in Victoria, BC and am still stunned by the environment, the light, the ocean &#8211; resulting in a small obsession with &#8216;half and half&#8217; photographs (half sky half water &#8211; this started in the Baltic, actually, whilst sailing in the archipelagos of Stockholm and Oland).<br />
<img src="http://farm4.static.flickr.com/3324/3484001201_7a123fc137_m.jpg" alt="" /></p>
<p>This is out in the Strait of Juan de Fuca fishing.</p>
<p><img src="http://farm4.static.flickr.com/3627/3484000075_cc3cbb87bc_m.jpg" alt="" /></p>
<p>You drop your head (to a book, a notebook) and then look up and it&#8217;s changed</p>
<p><img src="http://farm4.static.flickr.com/3639/3483997207_9fbb007a16_m.jpg" alt="" /></p>
<p>See the Olympic mountains in the background and even the fishing line visible against the water. However we never catch anything while I&#8217;m out there &#8211; I don&#8217;t think the Buddha wants me too!</p>
<p><img src="http://farm4.static.flickr.com/3340/3483992909_b79cf185d3_m.jpg" alt="" /></p>
<p>And again from a sailing boat &#8211; ringed by crystal mountains, the telltale fluttering from the shrouds.</p>
<p>Sometimes it&#8217;s so quiet out there you can hear nothing but the hiss of the water on the hull, and ropes running through the rigging as you gently tweak. And the sails are reflected on the water.<br />
<img src="http://farm4.static.flickr.com/3336/3483991731_cb5bd9328b_m.jpg" alt="" /></p>
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		<item>
		<title>Gone but not forgotten&#8230;</title>
		<link>http://jackiegay.co.uk/gone-but-not-forgotten/</link>
		<comments>http://jackiegay.co.uk/gone-but-not-forgotten/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 08:28:20 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/?p=28</guid>
		<description><![CDATA[Testing testing testing&#8230;
I am back
It&#8217;s been a long hard eventful year (and a bit) since I last wrote but I am resurrecting this blog!
However have already run into a problem loading up a photo so it might take a bit longer than anticipated.
Jxx


These are test photos of my foray in to able-bodied dinghy sailing at [...]]]></description>
			<content:encoded><![CDATA[<p>Testing testing testing&#8230;<br />
I am back<br />
It&#8217;s been a long hard eventful year (and a bit) since I last wrote but I am resurrecting this blog!<br />
However have already run into a problem loading up a photo so it might take a bit longer than anticipated.<br />
Jxx</p>
<p><img src="http://farm4.static.flickr.com/3292/3381952998_3ee6bfcb81_m.jpg" alt="RS400 sailing at Bartley Reservoir" width="240" height="180" /><br />
<img src='http://farm4.static.flickr.com/3016/3381136055_37160e43b2_m.jpg' alt='Bartley in the snow' class='alignnone' /></p>
<p>These are test photos of my foray in to able-bodied dinghy sailing at Bartley reservoir just on the edge of Brum. I love the RS400! Fun, fast and physical and the guys up there have been brilliant to me. I also love Bartley because it so Brummie &#8211; a half-demolished tower block in one direction and the snow-covered Beeches in the other. If you look closely at the first photo you can see my one leg in the crewing position! </p>
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		<title>Racing Days</title>
		<link>http://jackiegay.co.uk/racing-days/</link>
		<comments>http://jackiegay.co.uk/racing-days/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 14:05:34 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/racing-days/</guid>
		<description><![CDATA[After a great first race, things have got tough again out here in Skud world. We have been sailing well with good boat speed and starts, but the racing is close and we always seem to be on the wrong side of a very tight pack. The winds have been light, shifty and patchy, with [...]]]></description>
			<content:encoded><![CDATA[<p>After a great first race, things have got tough again out here in Skud world. We have been sailing well with good boat speed and starts, but the racing is close and we always seem to be on the wrong side of a very tight pack. The winds have been light, shifty and patchy, with long postponements on two days.</p>
<p><img src="<a href="http://www.flickr.com/photos/33284555@N00/2232051605/" title="004 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2099/2232051605_29dde7c055_m.jpg" width="180" height="240" alt="004" /></a></p>
<p>Limp flags and very quiet waters beyond&#8230;</p>
<p>And yesterday we had what our coach calls a &#8216;racing day&#8217; when one mistake in each race cost us 4 or 5 places. In the first race we tacked too close to another boat coming into the windward mark and had to do a 360 degree penalty; then in the second race we gybed out of the last whisper of a dying breeze after being first to the windward mark. Frustrating! </p>
<p>We are one point above our rivals in the trials which of course is too close for comfort. But there should be more breeze today and we are keeping our heads up.</p>
<p>Today will be our day!</p>
<p>And here is a great picture of us training in a nice breeze before the regatta started.</p>
<p><img src="<a href="http://www.flickr.com/photos/33284555@N00/2227180114/" title="IMGP0422 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2135/2227180114_8b60f27153.jpg" width="375" height="500" alt="IMGP0422" /></a></p>
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		<title>Manatees, poisonous jellyfish and lobster pots&#8230;</title>
		<link>http://jackiegay.co.uk/manatees-and-poisonous-jellyfish-and-lobster-pots/</link>
		<comments>http://jackiegay.co.uk/manatees-and-poisonous-jellyfish-and-lobster-pots/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 12:40:44 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/manatees-and-poisonous-jellyfish-and-lobster-pots/</guid>
		<description><![CDATA[The waters of Biscayne Bay hold many secrets and surprises.
Out sailing a couple of days ago in fitful, fluky and spooky light airs we saw what looked like plastic bags looming out of the water, then realised that the ominous blue frill around them indicated deadly poison. 
Then into the dock came this creature
]]></description>
			<content:encoded><![CDATA[<p>The waters of Biscayne Bay hold many secrets and surprises.<br />
Out sailing a couple of days ago in fitful, fluky and spooky light airs we saw what looked like plastic bags looming out of the water, then realised that the ominous blue frill around them indicated deadly poison. </p>
<p>Then into the dock came this creature</p>
<p><img src="<a href="http://www.flickr.com/photos/33284555@N00/2220645074/" title="003 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2028/2220645074_5324c58eb7.jpg" width="375" height="500" alt="003" /></a></p>
<p>A manatee, or sea cow. They are the size of cows too! They come into the dock for a drink of fresh water from the hose pipes, very endearing with their big seal-like eyes; but the propellor scars and barnacles on their backs tell a different story. </p>
<p>Then yesterday we were hooning downwind in 20+ knots and came to a juddering halt as we hooked a lobster pot with our keel. Fortunately no damage that we can see but it was a heart-stopping moment. </p>
<p>Day off today (although I am don&#8217;t think I&#8217;ll be able to keep away from a bit of boat tweaking&#8230;), then registration for the regatta tomorrow, boats back in the water and a test sail before racing starts on Monday.</p>
<p>This is it!</p>
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		<title>Talk to the hand&#8230;</title>
		<link>http://jackiegay.co.uk/talk-to-the-hand/</link>
		<comments>http://jackiegay.co.uk/talk-to-the-hand/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 19:19:55 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/talk-to-the-hand/</guid>
		<description><![CDATA[A bit of a set back here&#8230; I fell over and have dislocated my finger, it was at a 90 degree angle (the wrong way) and I had to click it back into place. I was contemplating putting a picture up here but have just taken one and it looks even worse in a photograph [...]]]></description>
			<content:encoded><![CDATA[<p>A bit of a set back here&#8230; I fell over and have dislocated my finger, it was at a 90 degree angle (the wrong way) and I had to click it back into place. I was contemplating putting a picture up here but have just taken one and it looks even worse in a photograph than real life so I&#8217;ll spare you that!</p>
<p>The doctors say all I can do is strap it, ice it and take painkillers so that&#8217;s what I&#8217;m doing. </p>
<p>The regatta starts a week today, 28th January so send lots of healing powers over the ocean. We still have boat preparation to do and were hoping to get more training hours in, but the fates have blown different challenges our way.</p>
<p>Thanks for your messages and responses.  </p>
<p>Your all Greek mythically<br />
Jxx</p>
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		<title>We&#8217;re sailing</title>
		<link>http://jackiegay.co.uk/were-sailing/</link>
		<comments>http://jackiegay.co.uk/were-sailing/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 12:57:12 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/were-sailing/</guid>
		<description><![CDATA[Here she is

And one with Miami in the background.
This is sailing in January!

]]></description>
			<content:encoded><![CDATA[<p>Here she is</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2192492632/" title="043 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2258/2192492632_e175039d52.jpg" width="500" height="375" alt="043" /></a></p>
<p>And one with Miami in the background.<br />
This is sailing in January!</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2192493922/" title="022 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2122/2192493922_07c8ff7df2_m.jpg" width="240" height="180" alt="022" /></a></p>
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		<title>New boat &#8216;Ryushin&#8217; launched in Miami!</title>
		<link>http://jackiegay.co.uk/new-boat-ryushin-launched-in-miami/</link>
		<comments>http://jackiegay.co.uk/new-boat-ryushin-launched-in-miami/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 12:28:46 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/new-boat-ryushin-launched-in-miami/</guid>
		<description><![CDATA[The container delivering our new boat was stuck in customs for a week, then a further two days delay due to (ahem) bureaucratic errors (no swearing on this page, that&#8217;s only allowed when you&#8217;re upside down in a boat blindly groping at a split ring&#8230;). But eventually we retrieved her and have built and launched [...]]]></description>
			<content:encoded><![CDATA[<p>The container delivering our new boat was stuck in customs for a week, then a further two days delay due to (ahem) bureaucratic errors (no swearing on this page, that&#8217;s only allowed when you&#8217;re upside down in a boat blindly groping at a split ring&#8230;). But eventually we retrieved her and have built and launched her, superhuman efforts by all the team!</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2189519148/" title="005 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2017/2189519148_22f4fbc335_m.jpg" width="240" height="180" alt="005" /></a></p>
<p>The boat has been named &#8216;Ryushin&#8217;, a Buddhist name meaning &#8216;Dragon Heart&#8217;, which we hope will be a good omen for China (it also makes a great logo!)</p>
<p>Dusk was falling by the time we finished installing kit and rigging her, here is Matt paddling her across the dock.</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2188729545/" title="012 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2118/2188729545_74fb6ccb29_m.jpg" width="180" height="240" alt="012" /></a></p>
<p>and us toasting her in the dark!</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2189516418/" title="017 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2411/2189516418_c28c82528e_m.jpg" width="180" height="240" alt="017" /></a></p>
<p>By this time we were hot, sweaty and far too dirty for our new boat, but very excited and happy to have her on the water at last. Today we will take her out sailing, anticipating a lot of tweaking and fiddling still to get her right but it&#8217;s SO good to have a boat again.</p>
<p>In case you were wondering about the weather over here, take a look at this natural swimming pool we went to at the weekend. Bliss&#8230; although I did dream that it was full of crocs! (it&#8217;s not)</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2180188951/" title="003 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2281/2180188951_d662cb53a1_m.jpg" width="240" height="180" alt="003" /></a></p>
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		<title>A Waiting Game</title>
		<link>http://jackiegay.co.uk/a-waiting-game/</link>
		<comments>http://jackiegay.co.uk/a-waiting-game/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 15:50:43 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/a-waiting-game/</guid>
		<description><![CDATA[Well, here we are in sunny Miami (74 degrees as I write, although it was &#8216;only&#8217; 54 when we got here, the coldest day they&#8217;d had in 7 years, apparently&#8230;) but our boat containers are stuck in customs.
Frustrating but we&#8217;ve done everything we can to speed up procedures and now have to be patient and [...]]]></description>
			<content:encoded><![CDATA[<p>Well, here we are in sunny Miami (74 degrees as I write, although it was &#8216;only&#8217; 54 when we got here, the coldest day they&#8217;d had in 7 years, apparently&#8230;) but our boat containers are stuck in customs.</p>
<p>Frustrating but we&#8217;ve done everything we can to speed up procedures and now have to be patient and speak nicely to the harrassed girl at the shipping agents. Crossed fingers for tomorrow. I&#8217;ve read lots of Hemingway (and contemplated a visit to his house in Key West, sadly we have to stay reasonably close to the container drop off point in Coconut Grove just in case. The six toed cats, descendents of one of &#8216;Papa&#8217;s&#8217; can been see on &#8216;cat-cam&#8217; though). I&#8217;ve also done my outstanding marking, knitted and am even contemplating looking at the manuscript of my sadly-neglected novel today. But the sun is shining! Us vitamin-D deprived Brits need to get outside&#8230;</p>
<p>Yesterday we went to the Everglades and went on an airboat ride.</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2169483657/" title="021 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2016/2169483657_93deee65d8_m.jpg" width="180" height="240" alt="021" /></a></p>
<p>Here is Allan bracing himself for a fast 360 degree turn. I did have an image of him sliding out into the croc-swamp&#8230;</p>
<p>I&#8217;m not terribly keen on crocs (have enough bits missing already, thanks), but the ride was great fun and I liked the swampy, tropical landscape. Bought some giant mangoes on the way home from a stall called &#8216;Robert is Here&#8217;, which had its own musician playing Country as people bought avocadoes the size of footballs and collards (greens) half the size of my kitchen. </p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2169459699/" title="019 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2227/2169459699_9ea9bb0611_m.jpg" width="240" height="180" alt="019" /></a></p>
<p>Hopefully going for a swim today but not here!<br />
And say a few prayers to the God of Amenable Customs Agents.</p>
<p>Love to all at home<br />
Jx</p>
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		<title>Miami take two</title>
		<link>http://jackiegay.co.uk/miami-take-two/</link>
		<comments>http://jackiegay.co.uk/miami-take-two/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 13:57:47 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://jackiegay.co.uk/miami-take-two/</guid>
		<description><![CDATA[Writing from the deep heart of England as we near midwinter&#8230; a frantic couple of months is drawing to a close and in two weeks we&#8217;ll be off to balmy Miami again. The container is loaded, our new boat is ordered and on its way to America and we are as near to ready as [...]]]></description>
			<content:encoded><![CDATA[<p>Writing from the deep heart of England as we near midwinter&#8230; a frantic couple of months is drawing to a close and in two weeks we&#8217;ll be off to balmy Miami again. The container is loaded, our new boat is ordered and on its way to America and we are as near to ready as we&#8217;ll ever be. This term has been a bit crazy for me as I&#8217;ve doubled up on my teaching so that I can be released from duties next term; coupled with training sessions, squad weeks, at least three phases of boat work, planning, logistics and gym this has meant no days off at all! Except for last Sunday and we were supposed to be sailing then (the wind was 60 knots)</p>
<p><img src="<a href="http://www.flickr.com/photos/33284555@N00/2117252953/" title="CIMG1527 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2305/2117252953_8d39d59d77_m.jpg" width="240" height="180" alt="CIMG1527" /></a> </p>
<p>The glamour of Olympic sailing&#8230; an industrial estate outside Southampton, waiting 6 hours for the container to arrive.</p>
<p>So we&#8217;ve just finished our last training session in -17 wind chill. No other nutters to be seen in Weymouth bay apart from two 49ers and they didn&#8217;t stay out long. But it did give us a chance to test our final bits of equipment before Miami so was well worth it (they need tweaking, naturally). I am now trying to channel the fit out of the new boat into a suitably dormant part of my brain until after Christmas otherwise I won&#8217;t sleep!</p>
<p>And another bit of video of us sailing.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TIgYYYPn4gU&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TIgYYYPn4gU&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Flying 1st Jan to the sun! </p>
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		<title>Winter Training</title>
		<link>http://jackiegay.co.uk/winter-training/</link>
		<comments>http://jackiegay.co.uk/winter-training/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 10:21:50 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[news]]></category>

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		<description><![CDATA[Training continues despite the season&#8230; we&#8217;ve not quite got to the stage of scraping ice off the boat of a morning but coming close. We&#8217;ve just had a week at Hayling Island Sailing Club practising in tides and waves. Chichester Harbour is wonderfully rural compared to the rest of the Solent and there were moments [...]]]></description>
			<content:encoded><![CDATA[<p>Training continues despite the season&#8230; we&#8217;ve not quite got to the stage of scraping ice off the boat of a morning but coming close. We&#8217;ve just had a week at Hayling Island Sailing Club practising in tides and waves. Chichester Harbour is wonderfully rural compared to the rest of the Solent and there were moments of real loveliness; jade-green waves with the Isle of Wight surprisingly close; the sharp winter light on the waterland and the brave Sunday racers. On a more practical note we practised in our new tilting seats and experienced first hand the tricksiness of tides when racing &#8211; the tide at the start line will not necessarily be repeated at the windward mark!</p>
<p>I have also been trying some amateur filming:</p>
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<p>Talking of World Class Day, we all got glammed up for the Skandia Team GBR Awards Dinner (aka &#8216;penguins and princesses&#8217;) on Friday night, and a glittering affair it was. I&#8217;m not sure my scabby knuckles really went with the post-box red nail varnish (my new seat bites!) but you have to make an effort.</p>
<p><a href="http://www.flickr.com/photos/33284555@N00/2071205890/" title="CIMG1517 by jackiegay1, on Flickr"><img src="http://farm3.static.flickr.com/2086/2071205890_e99724831c_t.jpg" width="100" height="75" alt="CIMG1517" /></a></p>
<p>The evening was great fun &#8211; the Champagne helps &#8211; and inspirational to see all our World Champion sailors up on the &#8216;Skandia Stairway to Heaven&#8217; as well as on the dance floor later on.</p>
<p>And another video clip; gybing practice with the new seats, they do lurch about a bit alarmingly, but we&#8217;re getting there.</p>
<p>Miami in a month!</p>
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<p>&#8230;</p>
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